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Re: Gluten free diet - IBS
I have celiac disease and find that sugar and junk in my diet is only an issue when I eat packaged/prepared foods instead of cooking my own food. That also doesn't affect the cost of eating as much a…1 -
Re: One Year, 154.6lbs Lost!
Remember time flies - before you know it, you will have added up a lot of those weekly victories. The key is to keep going and don't stop. It's far more fulfilling than looking up later and finding o…1
