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Simple at home daily work out for beginners not sure where to start
This is intended for someone who is beginning their diet and is used to zero activity. This is great for people who work at a desk all day and need daily activity. It is for someone who doesn't know …6 -
Re: Pre making meals?
I prep lunch and dinner for a week. I do a new theme each week. One week might be Italian, next week chicken and rice, then another week might Mexican, etc.3 -
Re: Meal prep help?
I love meal prepping. I do a different theme each week.8 -
Re: When did you start to see a change?
Hey, I would say that you are right on track. About a month in, you should feel different more than you look different. That said, you should trust the scale not your eyes when it comes to "seei…4 -
Re: Caption my pic!
winner!1
