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Re: What's Your Most Recent NSV
Today I did a work out but could put more into it than I could at the beginning of Quarantine. Now I am so much stronger7 -
Re: What Mini Goal is motivating you right now!
Working out hard for 1 hour a day at home is my goal. Also to walk an hour a day. But to every day do at least 1 hour of fitness. 🤾♀️7 -
Re: What's Your Most Recent NSV
I have been logging consistently all summer. I am continuing to walk at least an hour a day. I am much less depressed. Sometimes I am happy when doing nothing, and this is new. I am back on track wit…26 -
Hi I am new
Hi i just started this week. I am logging my food and fitnes. This is really helping. I already have lost some weight.1