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Re: What's the story behind your profile picture?
I liked this picture. Taken in Sequoia National Forest last summer on a project. Favorite parts of my life in one photo: being outside with my dog6 -
Re: C25K / running advice
As far as I've found in my (pitiful) running career. long runs (whether they are 20mins straight or 20 miles) always involve a slower pace than the intervals. The long run is all relative depending u…2 -
Re: Completed my first triathlon!
@Joanna2012B I disagree; there were people of all ages at this one. If you want to do it, find a local pool and swim some laps. A sprint tri has a .5 mile swim; that's 18 laps in a pool. If you alrea…1
