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Re: Fitness and diet myths that just won't go away
Cause no one in the world would be overweight.2 -
Re: Yum or Yuck
Never had it. Guessing I’d be among the few who really liked it? Yogurt with fruit parfait1 -
Re: Weight Loss Advice
It sounds like you know what your problems are. I used to hear that when you know what the problem is, and you really want to solve it, you’re over 1/2 way there already. If you eat well until late a…1 -
Re: Have you ever ___________?
Yes Loretta Lynn, Vince Gill, Sawyer Brown, Diamond Rio. Just said Hello and walked away. Ever heard of Cross Canadian Ragweed? One of them lives here in town. I have talked to him, but don’t know hi…1 -
Re: 90-10
My dietician told me you can look at it any way you want to. If you want to lose 2 pounds a week, you can exercise 1000 calories worth a day.(well over 2 hours a day of high intensity aerobics for me…1