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Re: TRT
You don’t want to hear this, but I had severe shingles pain, went to the Dr. he said hormones for menopause. I said what’s that got to do with shingles? I didn’t go back.3 -
Re: What foods are just not worth the # of calories?
Pecan pie. I was eating the pecans off the top one day, cause that’s my favorite part. Then I realized I would probably be just as happy with candied pecans for fewer calories. Then I realized 2 or 3…6 -
Re: does walking for 2 hours really burn 400-500ish cals???!!
No, it doesn’t seem like a lot. But I don’t know your height, weight, speed of walking, etc. so I can’t say if it’s even close to accurate. Walking burns a lot of calories for perceived exertion for …5 -
Re: Stop telling me you lost weight by walking and cutting out beer.
I couldn’t lose weight and couldn’t figure out why. Went to a dietician. Turns out I was drinking up to 3,000 calories of sugar, often eating as few as 800 calories a day. Stopped drinking sugar. Sta…9 -
Re: First week of high cholesterol diet and I'm depressed... Seeking advice
Also, exercise may raise your Hdl. If you stopped exercising ‘cause of corona, that could be part of it. Starting to exercise again could help.3
