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Re: 1900 cals too much?
I lost 10 pounds a month (maybe 2.4 pounds a week) on 1600/day from 260 to 200, so 1900 sounds like you may lose a little more than one pound a week. I say just try it and see what happens. It sounds…1 -
Re: Just Give Me 10 Days - Round 200
9/24 212 lbs, walked yesterday, stayed under calories, even with a few extra munchies. 9/25 211.8, walked yesterday and today, had to find something to eat before bedtime to get close to 1200 calorie…5 -
Re: Change one of 5 letters or rearrange them
Katts1 -
Re: What is up with the "too old" mindset (at least in the US)?
For some reason, this reminded me of my aunt Nan. When the family all went to see her on her 100th 🎂, she baked her own cake. When someone commented that they would gladly have baked her a cake, but …6 -
Re: How do i stop eating whoppers?
Burger King whopper - good Burger King whopper jr. - whopper perfected. Ratio is just a little different, better. Jr. Fits my calories, bet it fits yours. Whoppers candy - problem. Don’t buy them. Ci…3
