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Re: Recipe Creation
I don’t know a good way to add instructions, but I add a little to the title, such as “Roasted Vegetables, 400 degrees 30 minutes”” As for serving size, there are many ways to look at it. How many se…2 -
Re: Coronavirus prep
Governor Stitt of Oklahoma has Covid-196 -
Re: Myths or Realities
It took me a while to come to the conclusion that this is why I lost 60 pounds in 6 months fairly easily, then gained it back in the next couple of years.1 -
Re: Day 50 of the journey - Question about calories in/out
One more vote for “you can lose it fast, but if you do, after you recover you’ll be smart enough to lose it slower the second time around.” Listen to the smart people above.5 -
Re: Myths or Realities
I don’t know if it’s a fact cheat meals are necessary to restart metabolism, but I know they are absolutely necessary To restart my good mood and happy smile!10
