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courtneyaleen Member

  • Re: It can’t all be calories in/out

    courtneyaleencourtneyaleen
    Watch an episode of Supersize vs Superskinny on YouTube. “Skinny” does not always equate with healthy. If you remain mindful about your nutrition, you will achieve your goals. It’s probably best not …

  • Re: Grits or no Grits

    courtneyaleencourtneyaleen
    A quick google on grits vs steel cut oats was an interesting read as, I eat the oats w egg white for breakfast some mornings. It really is a good alternative and filling start to the day, imho. Both,…
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