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Re: Say it here...
Also exercise daily - to keep skeletal muscle up. It’s important for cognitive health bone health as we age -2 -
Re: What's on your mind?
Funny how every office is pretty much the same1 -
Re: What’s a red flag for you?
Only at the end of a conference call1 -
Re: GIFt us your lifts! (or other achievements!)
That weight and volume is impressive - I never do more than 6 reps on DL - I get too gassed1 -
Re: What's on your mind?
Better than burning the popcorn I spose - glass half full ? maybe ? 😂1
