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FOOD!
I have seen so many "diets" in so many adverts. Celebrities banging on about paleo this, low carb that or less fat the other. After looking into countless "plans" I have come to t…10 -
Re: What's Your Most Recent NSV
A very small victory but this fat boy did his first 1 mile walk in years today.... Okay, it was in my workshop, walking along to a Leslie Sansone video. My reasoning here is that I have arthritic kne…41 -
Re: Would you be ok with the above person in a zombie apocalypse?
Not sure....it seems he is going to the pub and I would be heading out on the boat....1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hello chaps. I'm a Janner hailing from the SW of England. 56 years old and not in the best of shape. Recently bought a sailboat and want to get into better shape for some cruising...3