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Re: Will weight loss get rid of my Lymphedema?
All you can probably do is get down to a reasonable weight and make the necessary lifestyle changes to improve your health. Then hope for the best. At least you would not be house-bound any longer as…3 -
Re: Gotta minor gripe-and it's depressing!
I just turned 48 a little over a week ago. It is not the end of the world. I am still in better shape than about 99% of my peers and colleagues. In fact, I'm in better shape than a lot of guys half m…2 -
Re: Why am I not loosing weight
@RovP6 No woman is going to gain enough muscle to offset body fat loss, ounce for ounce, without thousands of dollars worth of PEDs and hours of dedication in the gym -and diet- each day. Nor will a …12 -
Re: Muscle Imbalance??
You do squats, leg presses, AND leg extensions on the same day? Have you considered trying to squat heavier? Expecting them to be identical seems pretty unrealistic. If you want to know what an imbal…2 -
Re: Fiancé food issues
Take it to work for your co-workers1
