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Re: How many consecutive days have you logged in?
"1776 DAY STREAK" Good date to post3 -
Re: I cannot sleep, no matter what I do...
You would literally be dead if this was true. Correlation does not imply causation. I have never heard of anything about protein negatively affecting sleep quality/quantity and I hang around with pow…4 -
Re: why cant I lose weight?
Obligatory:1 -
Re: Skinny fat...? Especially waist
@PAV8888 Sorry. I thought that was softer. As a coach, I don't have a lot of time for sugar-coating things. I need to get information across as unambiguously and quickly as possible. But I understand…14 -
Re: Skinny fat...? Especially waist
As others have said, those pictures are not what I think of when I hear "skinny-fat". OP is carrying unnecessary additional body fat and needs to dial-in their diet and training as necessar…9
