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Re: Weight loss scams and how to spot them
Seriously laughed out loud at that clip :D1 -
Re: Yet another study shows no weight loss benefit for low-carb
I agree with you that there should be more studies on people's actual experiences, especially those who are in maintenance (lots of people are really good at losing weight but very few are actually a…1 -
Re: Lean Cuisines to break a plateau?
I'm a big fan of LCs (and similar options). Easy, convenient and a good base-I add a bag of frozen veggies and a can of chicken to them for a filling, lower calorie meal :)8 -
Re: Starve All Day, Binge at Night
Yeah, huge red flag.1 -
Re: Wish fresh veggies weren't so expensive
Yes, yes it is. And if you want to join the rest of us crazies who are actually doing the 800g veg/fruit challenge (10 a day), the more the merrier :D http://community.myfitnesspal.com/en/discussion/…2