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Re: High fats low carb - not losing weight
This. I'm several years into maintenance and I STILL learn new things here all the time-I love these forums over others because there's a really great group of very knowledgeable people that hang out…5 -
Re: Hard to eat healthy when you don't have $$$$$
This. You should actually be saving money because you're eating less now.7 -
Re: 5'6 - 5'7 before and after pics please!
Stumbled onto this thread and just spent the past hour going through it-amazing work every single one of you!!! Here's my before/after: 2012 start (I think, it's been a while lol), and then this mont…51 -
Re: Curiosity - maintaing your goal weight or dream size
This. My maintenance plan is pretty similar to what my weight loss plan was-I track my calorie intake and make sure I hit my calorie target (with a focus on weekly totals). I eat pretty similar to wh…1 -
Re: Alkaline diet creater convicted of practicing medicine without a license
Wow, so sad but glad they're finally going after him.2
