-
Re: I've just been told Diet Coke makes you fat
The generic diet cola I'm drinking right now has even less sodium than that :)3 -
Re: Bad tasting, healthy food.
This. I still eat burgers, fries, shakes, pizza, donuts, cookies etc. I've just learned how to fit them into my calorie goals. I refuse to label foods- that's a slippery slope to a distorted and unhe…5 -
Re: Eating out...Do you just stay in?
I ate out several times a week during my weight loss phase and I still eat out several times a week now in maintenance. Hasn't been an issue fitting it in.2 -
Re: Starting Monday!
Why aren't you still doing paleo?1 -
Re: Do hunger hormones change after weight loss?
I haven't noticed a difference?1