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Re: Maintainers weekly Check-in March 2017
I'm still here-just busy with new house :) Going to just enter this week's info here in the March thread, to simplify things on my end! Name: Sara Total Weight lost: 50ish pounds Time it took to lose…2 -
Re: Why do people choose to do LCHF?
So you're against what you think is an extreme diet (keto), but follow an extreme plan yourself (low fat/high carb plant based diet that has just as many restrictions as keto). I'm not keto but oh, t…5 -
Re: Wish fresh veggies weren't so expensive
With what I bought, and what I already had on hand, is enough for me to get in the new requirements of 800g of veg/fruit a day, as well as enough for my kids to have veg/fruit. 800g already exceeds t…2 -
Re: How many times have you failed (gain weight back) and had to start again?
I've only been in the weight loss phase one time, and now I'm several years into maintenance. I went into this whole thing hyper-focused on the long term though, and the first day of my weight loss p…2 -
Re: Should I drop Intermittent Fasting?
I've done various IF protocols going on 5 years now, 4 of those while being in maintenance. IF helps me stick to my calorie goals, which is just as important during maintenance, as it is during the w…3
