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Re: To sweeten or not to sweeten?
Or go a different route... how about vanilla or cinnamon? Having said that, I have a hopelessly sweet tooth, and I've literally given up trying to fight it. I'm a fan of the sugar free syrups from My…1 -
Re: Smith Machine/Squat Rack
That might just be because of the difference between the free movement and the Smith machine movement, although it depends is your Smith was angled or vertical how different it might feel. If your co…1 -
Re: Maintenance hacks
Ha, I'm most of the way there. I need to add a pulled pork bun from Saturday evening and then Sunday lunch, which will be complicated. Might not be a conventional approach but works for me... I mostl…3 -
Re: Alternatives to Pepsi Max?
Massive subject of debate on these forums ;) Basically, for most people with reasonable amounts of weight to lose, no, not really. You'll improve your weight just by counting calories, whatever you e…4 -
Re: Exercising while sick
In general, symptoms above the neck only mean you're probably ok to train through it. (Because it's likely just a cold.) However, consideration re spreading germs at the gym is a very good point. Als…3
