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Re: Glute Imbalance and Scapular Winging
I fixed scapula winging with reformer pilates, although it did take a long time. I also found the pilates made me WAY more aware of my body in general, and taught me how to stabilize my core properly…2 -
Re: What's Your Most Recent NSV
@Thehardmakesitworthit Just to say that this may STILL be the best thing I've ever seen on MFP ;) :D <3 <318 -
Re: How squeamish are you about other people's sweat in the gym?
@spartan_d I'm with you - remarkably unsqueamish. Other people use the same gym and same equipment as me - fact of life. We all come in to contact with things other people have touched every day, mul…17 -
Re: Business travel tips
I'm not travelling so much this year, but have travelled LOADS for business in the past... - Check out gym provision at your hotel in advance, and plan to use whatever's there. If the gym is rubbish,…4 -
Re: Maintenance hacks
Ha, I'm most of the way there. I need to add a pulled pork bun from Saturday evening and then Sunday lunch, which will be complicated. Might not be a conventional approach but works for me... I mostl…3
