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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@mytime6630 Personally, I think your neighbor is overly restrictive, and I would never be able to eat like that. But I don't know her activity level, as well. Plus, I always eat breakfast, lunch and …1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I realized posting has been hit or miss lately. Plus my weight has plateaued. Not what I was looking for in the challenge. JFT 4/24 W 1) Schwans fish, veg & side salad for supper / log all food /…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT 4/22 1) Leftovers for supper / log all food / 64+ oz. water 2) Walked dog :sunglasses: 4.1 miles happy dog & happy me 3) Chores / read / other? 5# Challenge (ends May 1): About me: 2024 Goals…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@Bex953172 I totally get that guilt in logging food works for you. Same for me. When I skip logging, it's as if I think food no longer has calories, and I can eat whatever I want. Oops 😬 JFT 4/20 ~ b…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Recap 4/9 T ~ breezy & mostly cloudy 1) Butternut squash ravioli for supper / no snacks ~ some peanut M&Ms / log all food / 64+ oz. water ~ 80 :smiley: 2) Planned rest day? Yep. PT exercises?…1