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Re: Having trouble actually losing weight
What do you have your “activity level” set at? There’s something to be said for not realizing that you are more sedentary than you used to be over time. If you are female and weigh yourself during di…1 -
Re: I’m struggling to find a way to eat better. any suggestions?
plan what you are going to eat the night before and pre log it all into the app1 -
Re: Keto Help
Adjust thine expectations!3 -
Re: Fitbit for Children Causes BodyImage Issues
If it does, then they are mimicking an adult in their life4 -
Re: Partner Sabotage
I am an adult. If my husband wants to have ice cream and offer me some, I can say no. Hard stop. Some relationships were founded over socializing over food. So for some, continuing to do this is fami…3
