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Re: Can't lose weight
But how much are you eating? And how are you calculating that total of calories? Have you tried decreasing that number since you began? How many days have you been trying?1 -
Re: Any women on here gone from 150lbs to 120lbs?
working on it. i was 153 and now 133. goal 125.2 -
Re: Is it a myth? Or real?
Weight fluctuates. It depends on hydration, time of the month, what we ate yesterday, how much of a bowel movement we had recently, all the things. weight gain (scale goes up) doesn’t necessarily mea…5 -
Re: Starting over
Sounds extreme and unnecessary if you can get a food scale and just start measuring the foods you plan to eat the rest of your life! But maybe the juice will be super tasty and offer some good nutrie…2 -
Re: Lost and in need of direction
Sounds like enough complications that you should hire a personal trainer who knows a lot about your conditions!2
