-
Re: Daily calories
@jthanmyfitness pal she’s probably referring to daily calorie goal1 -
Re: Looking for support group: TTC, PCOS, 35+ and trying to lose weight?
I actually disagree that weighing your food on a food scale to ensure 1300-1500 is too hard. I do find it TEDIOUS. But I am also proud of myself that I'm being disciplined. The loss is slow — that's …3 -
Re: Help!!
Have you set up your MFP account with your current weight, activity level, and your goal weight? It will recommend how many calories to eat per day in order to lose the weight. It's an estimate. So i…1 -
Re: Deducting the Hair Extensions weight gain! 💇
I’d just change my new weight to my new weight and move on. Don’t let it mess with you.3 -
Re: Help!
Controlling your eating and getting into a calorie deficit is more important right now. We don’t burn as many calories as we might imagine / estimate exercising. You should add exercise later when it…1
