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Concerned for my 10 year olds health
So this one is not for me. My 10 year old daughter who will be 11 in March is starting to put on weight, now I love her no matter what but I am getting worried for her health. My side and her dad's s…13 -
Re: Concerned for my 10 year olds health
Thank you all so much. I for sure agree that I need to speak to her dad. Its just hard since he lives at home with his mom and literally has zero cooking skills, I have seen the man burn easy mac! An…9 -
Re: Walking or Cardio Workout
Sorry, the video I use is from the Firm Series, but its such an old series I don't know if anyone would know it. Its basically three sections of cardio and 2 sections of cardio with weights for a tot…1 -
Re: Getting Fit in the 30's
I am right there with you! I am 35. I actually lost weight during my last pregnancy and afterwards only had about 25lbs to go but since I was on a strict diet when I was pregnant (had gestational dia…2 -
Re: Finding time with 5 kids to work out
Thank you1