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Re: Carbs at night if didn't have enough carbs during the day
Yes, I am trying to build muscle and also think I got it: - no, it doesn't matter what time of the day you eat your macros (the actual answer to the question); - focus on calories and not on macros e…3 -
Carbs at night if didn't have enough carbs during the day
Hello! If I didn't have my carbs in the morning, should I take them now at night or do carbs make you fat if eaten at this time of day? If I take my missing carbs of the day than my daily intake is g…1
