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Re: Loosing weight before getting pregnant
Thanks, everyone! You really help me put things into perspective! I guess it's best to work on habits and trying to set up behaviors that would support long term weight loss. Deep down I knew this, b…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
My goals for today (I'll start small): - take a walk - implement new status and new comment screen on the app I've been working - make 20 squats - shower and dress up - eat light, veggie-based dinner…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@Bex953172 I am not a mum, so I don't think I know better, on the contrary, I admire all mums how they manage to do things when I can't deal not even with my own sh**. Having said that, have you cons…2 -
Skills we need for long term success
Recently I've been listening to an interesting podcast (phit-and-phat) and one thing that resonated strongly with me was the statement that we need to meet ourselves where we are at the moment and fr…11 -
What made you fat?
All of you who have lost weight or are losing it right now, what do you think - what made you fat in the first place?2
