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Re: Weight loss has stopped
Hi sorry for the late reply so basically as I was saying I think you should bump your calories back up to 1600-1700 calories a day you and literally do not change them calories for at least 2 weeks a…3 -
Re: Weight loss has stopped
Hi, I came across this post and thought I could maybe give you an insight. First thing don't start yourself of at a loss on such a low caloric deficit. That amount of calories is going to be hard to …3
