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Re: DO NOT Gobble 'Til You Wobble Challenge!
Done & Done! I did 16 minute cardio HIIT chair workout this morning & 20 minute on the stationary bike at lunch. Still can't walk because of the sprained ankle. Normally walk 3 to 4 days a we…1 -
Re: DO NOT Gobble 'Til You Wobble Challenge!
I'm in!1 -
Re: 'Gentle' November Step Support
Friday 11/11 7,616 steps / 3.13 miles Saturday 11/12 13,369 steps / 5.49 miles - Includes the Walk to End Alzheimer's Last Week total steps 44,001 Goal for the week .... 40,000 total steps1 -
Re: 'Gentle' November Step Support
November 9th 5,212 steps 2.14 miles 21 Floors!! Guess I walked up & down the steps more times then I realized :smile:1 -
Re: 'Gentle' November Step Support
Hi All! I like to join. Here are my #'s for this week 11/6 4,195 steps 11/7 4,977 steps 11/8 3,527 steps Today 11/9 4,965 steps / 2.04 miles My daily goal is to get between 4 & 5 thousand steps2
