dav098c Member

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• Re: Over 60 still trying

  dav098c

  February 2019
  CICO - Calories In Calories Out Calories in Calories out As long as the former is smaller than the latter then it's all good
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• Re: Over 60 still trying

  dav098c

  February 2019
  Hi all. Just thought I would say hello to those over 60s like me. Started tinkering with losing weight over a year ago when I was 252lb Currently at 222lb and ultimately hoping to get below 170lb Hav…
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