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Re: Workout
Nope. You'll wash off you muscles.8 -
Re: What do you avoid?
I try to avoid any processed foods. When I first started losing weight I realized that five Pringles were just as many calories as a whole potato. That whole potato is going to keep me full a lot lon…4 -
Re: Disconnected..
31 pounds is awsome! Keep up the good work.1 -
Re: Disconnected..
Do you still have a lot of weight to lose I know for me when I first started losing weight I was excited but I didn't feel skinny yet . Now that I'm closer to my goal a few pounds here and there actu…2 -
Re: How do I measure out my homemade chili by weight and not serving size?
Okay so I went back and weighed the remainder of the chili added back in what I ate ,transferred it from ounces to grams gave me 1800 grams total ,I divided at out by what I ate and bam 496 calories.…7