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Re: "TLFC" exercise and accountability support!
Hello MJFSH, sucks to feel that way! Why do you think you feel that way? Could you try and mix up your exercise, maybe it just needs a little refresh?1 -
Re: "TLFC" exercise and accountability support!
Hey Everyone, it's my first post! Cardio: bike riding 60 min 665 cal /boxing 180 min 3,222 cal Strength: Press ups 60, sit ups 50 Assessment: I need to get back on track with logging all my meals and…2
