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Re: 100 DAYS OF WEIGHTING IN #11
I am Dawn. I have gained weight the last few 100s Time to turn that around 61 years old, 5'2" Highest weight 207 Ultimate goal weight 110-115 This is my 9th round on this forum, I joined it at 1…2 -
Re: April accountability month for challenge & support
@melodyh1105 Glad that you are joining us : - ) @aliru108 Yes, grab something quick in the morning, even 3-10 minutes of a quick workout will set up your day in a positive way. After 21 days it will …3 -
Re: Less Alcohol ~ APRIL 2022 ~ One Day At A Time
My usual goal, 16-20AF days for the month. Diary style. I had 21AF days for March, but it was a longer month. My reason for drinking less is for weight loss. Friday April 22 - 2 drinks - HR to the re…3 -
Re: Less Alcohol ~ APRIL 2022 ~ One Day At A Time
@Womona Barely Methodical Troupe is the name of the company that is currently touring "Bromance". The troupe is UK based, but the performers of this particular show sounded Australian or Ki…4 -
Re: 100 DAYS OF WEIGHTING IN #11
Keeping doing the same thing will provide the same results. We have all tried to change our eating/lifestyle. Using what lost me a bunch of weight as a yardstick seems to be keeping me around the sam…2