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Re: Fitness, My scale & My Mindset
Well done- fitness is NOT just the body but the mind as well- well said!3 -
Re: A question for "older" women.
I am 59 years old- I have lost almost 30 pounds using MFP- with the suggested number of calories- I also like to walk for exercise and I sometimes lift smaller weights for muscle mass(lol)- anyway I …2 -
Re: Not done, but smallest I've been in 8yrs
You are doing great! just awesome- keep it up for YOU!!!!1 -
Re: I’m really proud of myself
You look amazing- and i know your health has benefited Great job!!!!1 -
Re: Should I lower calories?
include me in the trying to lose the final 10 pounds for the longest time- but slow and steady wins the race!- BTW- who's racing- not me!2
