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Re: Eating out
Some people say to do this and some say not to- but I also "bank" calories- or save calories so if I know I will be having a heavy caloric meal- I will eat less for a day or two so it can e…3 -
Re: Volume Eaters Thread
I think this is good-do whatever you need to do to be happy28 -
Re: Anyone else doing internment fasting?
I am doing 12:12 for now- just because it helps with my schedule- I want to work my way to 14:10 window over time.1 -
Re: Hey Petite Women! (Dieting Issues for Shorties)
I would eat the recommended calories from MFP- THEN up my exercise and only eat back half or even 1/4 of the calories so you STILL have a deficit-yeah - it is really slow when we are short- but oh we…1 -
Re: Finally met my goal!!
Very inspiring- thanks for posting!1
