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Re: 35lbs in 24 weeks! Transformation pic
Excellent-1 -
Re: No Sugar Coke (the Coke Zero replacement...)
I like the coke zero or the sprite zero- also love the cherry coke zero- WHEN I can find it-7 -
Re: Starting a cuttinf phase
I have always heard to start cutting slowly like 100 calories each week- then the next week cut 100 calories again etc- but each person is different see how well and how much you can cut BEFORE you b…1 -
Re: Dessert & sweets
yeah- I usually work in what I consider to be a dessert every night- I like night time eating so I save some of my calories for something I can enjoy- maybe halo top or Edy's ice cream or even regula…1 -
Re: Late Night Snacking
I usually use 250-300 calories for snacks at night- I will allot a smaller lunch or even breakfast so my supper and sacks can fit into my day---1
