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Re: Ice Cream PSA!!!!
i rank them as follows also- enlightened(esp. the movie night), then chilly cow(brownie batter, then halo top-1 -
Re: Intermittent fasting
I realized that my grandmother had been doing a form of this for years- when we visited her we would eat breakfast- nothing for lunch(but low calorie tea or coffee etc) then eat supper and often a sm…1 -
Re: Volume Eaters Thread
Mrs. Dann- You asked for some volume suggestions for meals- I like to use three or more veggies and a lean protein and this is great because it is a lot and the veggies make it lower in calories.You …2 -
Re: How many calories do you eat a day?
I usually eat 1300-1450 when eating some of my exercise calories back1 -
Re: Frustrated with no weight loss
Take your time- remember this is a journey - slow and steady really does win the race and keeps us healthy3
