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Re: 3x5...5x5? What the what?
As others said, you're just doing a higher rep scheme (12x5). How many exercises are you doing, and where did you find your program? While 12 reps is reasonable for a hypertrophy program (if your goa…1 -
Re: What did you eat today???
@lulalacroix the mexican lasagna sounds good - do you have a recipe? And how do you keep it from getting mushy?1 -
Re: Let's see those tattoos :)
I'm waiting to hit my goal weight until I get my tattoo. Based on my current rate of progress, I should be able to post a picture of it in this thread in approximately 278 years, 3 months, and 4 days.18 -
Re: Gym "Friend" Drama Update
Maybe she was just trolling your profile, and accidentally sent you a friend request. Then she panicked when you accepted. Regardless, you should run fast in the other direction.2 -
Re: Working out and not loosing a LB!
You're eating too much.2
