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Re: Lose as much as I can before pregnancy attempt
So starting an exercise plan before getting pregnant is a wise idea. I was a jogger (not runner) before getting pregnant. I was able to continue to walk for exercise up until the week I had both kids…3 -
Re: What small changes have helped you lose weight?
1. No soda (the calories can add up fast) 2. Salads without traditional dressing (the calories from the dressing add up fast); I substitute a yogurt based dressing or just use a strong cheese like bl…2 -
Re: The strength training hurdle
Same as above...it took me time to figure out how I like to lift. I started with your basic, random machines, no program approach. Well, that WAS a chore. I worked with a trainer at the gym who used …2 -
Re: Hyperthyroidism in cats and in people?
So my cats were all overweight at one point (I had 6). A couple of them were flat out obese. People think fat animals are cute; including myself. That's why the stigma is not nearly as harsh for pets…2 -
Re: Upbringing and weight
My mom was morbidly obese for my entire life. She passed away from obesity-related cancer in 2015. I was fairly overweight as a child. Once I left for college (in 1998), I lost nearly 60lbs (I'm 5'3)…7