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Re: How would you lose 220 lbs
To be honest, your first goal should be to stop gaining weight. The next long-term goal should be 220lbs weight loss. That's a large amount to lose and probably overwhelming if you look at it as 1 go…4 -
Re: Need to get kids on board
Do your kids have weight issues? Do they eat a balanced diet already? Are they active? Do they really need to "get on board" for their health? You are the parent and control the finances an…3 -
Re: Breast Augmentation - Opinions and Experiences
I know several women at my gym with breast implants. EVERY SINGLE ONE has said, "I'm never benching again." You only HAVE to bench if you compete in a full powerlifting meet. Powerlifting i…1 -
Re: Overweight kids
My sister and I were both overweight when we were kids. My sister is 4 years younger than me, but was always the same size or bigger. As adults, she is taller and has a larger frame. The best thing m…21 -
Re: Bad Advice?
You're doctor is wrong and must get her fitness advice from the internet. I lift heavy, competed in 3 powerlifting competitions. I'm a size 4....how could one be "bulky" at a size 4?2
