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Re: Write just 1 tip which triggered your weight loss.
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Re: What Was Your Work Out Today?
Today's a rest day. Been pretty active this week and weekend. Highlights - Half Marathon over the weekend, boot camp, badminton..4 -
Re: Less Alcohol ~ DECEMBER 2021 ~ One Day At A Time
Feel like I have been slipping this month and drinking more than I should. Do not want to get back into the nasty state I was in 2020 and early 2021. So i believe recognizing this is going to help, a…8 -
Re: What Was Your Work Out Today?
5K today morning sub 30 minute. Havent run in a month but was grateful to be able to still keep it under 30.3 -
Re: Less Alcohol ~ NOVEMBER 2021 ~ One Day At A Time
October was pretty good.. Didnt drink a lot and when I did basically kept it to a beer or one drink. Things on the homefront are going great.. We got a new puppy. Second doggo in the house. Looking f…14