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Re: What's Your Most Recent NSV
Or buy cheaper belts. With your weight going down, they're temporary anyway. :)11 -
Re: What's Your Most Recent NSV
Last year I wore a size XL shirt. This morning, I put on a Medium shirt that had been hanging in my closet for several years - and it looks and fits great!23 -
Re: Can diet affect your mental health?
A poor diet certainly isn't helping any tendency toward mental illness that someone may already have. And there seems to be a link between mental health and general physical health. This article migh…4 -
Re: How much caffeine do you drink?
In the morning, usually 2 cups of coffee. Occasionally one more, or tea, in the afternoon. If I'm going to have any more than that it will be tea. I haven't had any problems and I think it helps with…1 -
Re: Coffee addict in need of healthy suggestions
If you're ordering in a cafe, you could get a regular iced coffee and add nonfat milk. That's one of the drinks I enjoy in hot weather. If they have sugar-free mocha syrup, you could have them add th…1