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Re: Good Food, Bad Food
Sure, I'll agree that there's a sliding scale of nutrition where some foods rank higher than others depending on ones needs and goals. And that scale is going to be partially objective and partially …10 -
Re: Good Food, Bad Food
I'm not sure I would call it a theory so much as an experience or mindset. That you believe someone like myself is in denial after discussing my issues is certainly your choice, but this is why I don…9 -
Re: WEIGHT LOSS Frequently Asked Questions: Infographic Answers
Stole this from another thread:9 -
Re: Good Food, Bad Food
I suppose I'll tell my story. When I was in the heart of dieting, the really deep part where I had lost the easy weight and was chipping away at the harder stuff and having a hell of a time with it, …30 -
Re: Use to living with a messed up idea of calories and I'm afraid to change
To give some perspective, you and I have similar-ish stats. I'm 5'8" and I started at 215 pounds. I lose steadily at 1700-1800 calories and aiming for anything below 1400 makes me want to gnaw m…3
