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Re: You don't use a food scale?
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Re: Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
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Re: THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD)
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Re: FREE Customized Personal Weight Loss Eating Plan! (Not Spam or MLM)
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Re: Science undecided of CICO?
You keep asking us to tell you if your understanding of CICO is wrong and then ignoring us when we say it is. At this point, I don't think you're arguing in good faith and I'm out. Good luck to anyon…20