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Re: How to track HIIT, specifically Jillian Michael's 30 Day Shred
Don't worry. Your passive aggressiveness and dislike for all of us in this thread came through loud and clear to me. Next time, the search function is your friend. You can skip asking us pleebs quest…20 -
Re: Should we really be eating back the calories we burn??
This is the forum section for people trying to maintain their weight, not lose. Either way I'll drop this great explanatory video here: http://community.myfitnesspal.com/en/discussion/10503681/exerci…4 -
Re: You don't use a food scale?
Not the person you're asking, but I use liquid creamer and I weigh it on the food scale. The first thing I did was measure out a serving with measuring spoons and drop it on the scale to see how clos…18 -
Re: WEIGHT LOSS Frequently Asked Questions: Infographic Answers
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Re: 5 weeks dieting and exercising, no weight lost. HELP!
Your weight hasn't changed at all? It doesn't go up with your monthly cycle or ovulation? Sodium doesn't change it? Carbs, constipation? If you stand on the scale at different times of the day it doe…18
