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Re: Best calorie intake for weight loss
Absolutely no one should suggest a number to you without more details. How much string do I need to cross this gap? No, I'm not going to tell you how wide the gap is or anything about the string. You…14 -
Re: Don't Trust Labels. Weigh your protein bars.
I will never forget a poster we had on the boards once who proclaimed that a small banana is only 90 calories and she always bought the biggest bananas she could find so that she got more banana for …18 -
Re: Too much water
Would you stand on the scale with a cup of coffee in your hand and expect the scale not to reflect that extra weight?11 -
Re: My last post as I’ve given up
If you really would prefer shakes to food then maybe something like Soylent is your answer? Have you looked into any of them? If you're leaving and don't want any more advice, then fair enough. Best …8 -
Re: THIS is what a serving of pasta looks like...
Why do you think that I don't know that already?6
