digidoomed Member

  • White rice

    digidoomeddigidoomed
    Planning to meal prep this week and I forgot to pick up brown rice and all I have in the house is white rice. Is it that evil? I keep hearing people saying white rice isn't good for weight loss. I pl…

  • Still feel hungry

    digidoomeddigidoomed
    Hi. So my daily cals are 1300, and I also do IF. I have my lunch, whatever my meal prep for the week is, and snacks inbetween until I reach 1300. However, sometimes I still feel hungry but I don't wa…

  • Stubborn fat

    digidoomeddigidoomed
    Before asking this, I know spot reduction isn't really a thing and you lose weight from different spots in your body, but are there any tips for targeting stubborn fat? I have been losing weight in s…

  • Re: Stubborn fat

    digidoomeddigidoomed
    Thank you for your actual advice. Everyone is caught up about the spot reducing comment so I'm really glad for your advice. I'll see if I can invest in some spanx

  • Supplements

    digidoomeddigidoomed
    Does anyone have any supplements they like to take daily? I mean like fish oil, multivitamins, etc. I was thinking of taking melatonin because I really have trouble falling asleep at night
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