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Re: Doing too much at the gym?
I very rarely suggest any supplements as most are a waste of money. But I have actually found that a BCAA supplement (I prefer to drink it intra workout) does cut down a bit on the length of time I s…14 -
Re: “Hey *person*, Why do you weigh your food?”
If they're sincerely asking: "To track my calorie and macro intake." If they're being a snarky *kitten*: "Because I don't want my body to look like yours."1 -
Re: Supplements for weight gain
My favorite supplements when trying to build mass are little Debbie cakes, cupcakes, ice cream, cheese cake, cookies, etc. That is of course including getting in sufficient protein.3 -
Re: Most efficient way to cook chicken
Propane grill. Quick, easy, and tasty.1 -
Re: Experienced toners and body builder advice only Request
So much to say about this. There is no way to target where fat comes from. Focusing on upper body does not burn fat in that area. When you are in a deficit, you burn fat. There is nothing you can do …10
