We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Or, "Why the scale doesn't matter" lol On the left, September of 2012. When I was 175 lbs, fat, and started lifting because I was sick of what I saw in the mirror. On the right, June of 2017. Once aga…
What are your thoughts? Yes, I am biased as an Auburn fan. That said: Who is in (at this point) #1 Mississippi St #2 Florida St Can't argue their placement in the top two, being undefeated. Many will …
No, you won't. This is a great article I stumbled across that I think should be required reading for everyone beginning their fitness journey. http://www.fitocracy.com/knowledge/the-six-pack-of-unhapp…
And why that song? It could be a song that inspires you. Or maybe it's that one song that you swear could have been written about you. Or whatever reason that song stands out as being your theme. For …
So I have been bored that last couple of nights while my kids were visiting their mom, and I decided to play in the kitchen. While trying to make an extremely simple apple butter protein bread/cake/wh…
Tomorrow is the day! The day that college football sends its best team to take on the winner of the Iron Bowl in the annual Heart of Dixie Invitational. Formerly known as the SEC Invitational. Formerl…
You always hear how women dig a guy in a band. But I don't really think so. I was in a band in high school, and I still never had a date. When I tried to use it to my advantage, it generally went like…
What is the funnest, most entertaining two items you can think of to purchase at once? I once went to Wal-Mart and just purchased condoms and a dog collar. The look on the casheirs face was priceless!
Been cutting fat for several months doing a 5 day split hitting everything 1x per week. Changing to a 6 day split hitting everything 2x per week (push/pull/legs/repeat) for my bulk, focusing more on c…
I have come to the end of my first round of cuting fat. While I started working out and "eating healthier" in September, I didn't actually start tracking my calories and macros until I joined MFP in l…
I have never made a "success" thread, as I am not anywhere near my goal body yet. However, I am nearing the end of my weight loss, and then I will start adding lean mass (i.e. building muscle). I just…
I need some more opinions on this, as I am having a hard time making up my mind. I have been doing a five day split lifting Monday through Friday. Also, I have been on a diet the last three weeks, eat…