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Re: before and after FACE edition
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Re: Comment here if you want more friends!!
Feel free to add me. 34yr old from Kent, UK. Starting weight in June 2018: 27st1lb Weight in Jun 2019: 13st 12lb I was back up to 18st by Dec 2019 after some poor decisions. 2 weeks in to the weight …1 -
Re: Share your weight loss advice
Enjoy what you eat. Most people who fail seem to be sticking to a strict diet and forcing themselves to eat something they wouldn't want to. I've lost over 180lb and rather than going on some cabbage…2 -
Re: 100kgs to lose help
Hi, I started my weight loss journey at a similar weight, just a bit less at approx 174kg. I would suggest not worrying about the exercise at the moment, concentrate on your diet. I stuck to the UK S…6 -
Re: Less Alcohol - JANUARY 2020- One Day at a Time
I'm in for 2020. My major downfall in my weight loss journey has been alcohol. 2 years ago I was drinking 4-6 nights a week on a heavy scale and the weight piled on until I hit 27 stone (172kg). I cu…11