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dmkissane Member

• Activity
• Discussions
• Replies3

• Re: Ketogenic diet.

  dmkissane

  April 2017
  A couple of things that might help. First, forget about the ketone strips. They measure excreted ketones and not whether you are in a state of nutritional ketosis. If you're in ketosis you're in keto…
  13

• Re: Keto diet

  dmkissane

  March 2017
  I've been keto/LCHF since after Christmas. Been working fine for me but I don't mind the same meals all the time. Especially for lunches during the week, I'm almost happy to have the same thing every…
  3